* { box-sizing: border-box; }
body {
  font-family: system-ui, sans-serif;
  margin: 0;
  color: #222;
  background: #faf7f4;
  padding-bottom: env(safe-area-inset-bottom);
}
header { background: #e8743b; color: #fff; padding: .6rem 1rem; position: sticky; top: 0; z-index: 10; }
header h1 { margin: 0 0 .4rem; font-size: 1.2rem; }
nav { display: flex; gap: .4rem; }
nav button { flex: 1; background: rgba(255,255,255,.2); color: #fff; border: 0; padding: .5rem; border-radius: 6px; font-size: .95rem; }
nav button.active { background: #fff; color: #e8743b; font-weight: 600; }
main { padding: 1rem; max-width: 720px; margin: 0 auto; }
.tab { display: none; }
.tab.active { display: block; }
.bar { display: flex; gap: .6rem; align-items: center; flex-wrap: wrap; margin-bottom: 1rem; }
button.primary { background: #e8743b; color: #fff; border: 0; padding: .6rem 1rem; border-radius: 6px; font-size: 1rem; cursor: pointer; }
button { cursor: pointer; }
small { color: #777; }

#grille { display: grid; gap: .6rem; }
.jour { background: #fff; border-radius: 8px; padding: .6rem .8rem; box-shadow: 0 1px 3px rgba(0,0,0,.08); }
.jour h3 { margin: 0 0 .4rem; font-size: 1rem; }
.creneau { display: flex; align-items: center; gap: .5rem; padding: .25rem 0; }
.creneau label { width: 3.2rem; display: flex; align-items: center; gap: .3rem; color: #555; font-size: .85rem; }
.creneau .repas { flex: 1; font-weight: 500; }
.creneau.exclu .repas { color: #bbb; text-decoration: line-through; }

form { display: flex; flex-direction: column; gap: .6rem; background: #fff; padding: 1rem; border-radius: 8px; margin-bottom: 1rem; }
input, select, textarea { font: inherit; padding: .55rem; border: 1px solid #ccc; border-radius: 6px; width: 100%; }
textarea { min-height: 5rem; resize: vertical; }

#liste-recettes, #liste-courses { list-style: none; padding: 0; margin: 0; display: grid; gap: .5rem; }
#liste-recettes li { background: #fff; border-radius: 8px; padding: .6rem .8rem; display: flex; justify-content: space-between; align-items: flex-start; gap: .5rem; }
.r-info { flex: 1; }
.r-tags span { display: inline-block; background: #f0e4dc; color: #a0552c; border-radius: 4px; padding: .05rem .4rem; font-size: .75rem; margin: .15rem .2rem 0 0; }
.r-actions button { background: none; border: 0; font-size: 1.1rem; padding: .2rem; }
#liste-courses li { background: #fff; border-radius: 6px; padding: .5rem .7rem; }
#liste-courses li.coche { text-decoration: line-through; color: #aaa; }